Monday, April 30, 2007

RUNNERS WITH LARGE THIGHS SHOULD NOT WEAR SHORT SHORTS


I will explain the title in detail a little later in the blog. This weekend was just an incredible experience. On Saturday, my husband and I drove down to Eugene, OR. It took about 4 hours, but it was four hours of alone time. We don't get too much of that with our schedules, kids, and grandbaby. About 65 miles from Eugene, we stopped at a rest stop and ran into Michelle B. and Jenny. When we got into Eugene, we went straight over to the Hilton for the Expo and check in. Patch, Sonja, Michelle, Jenny, Amy,Melissa, Margaret, Monica, Mike, Linda, and her husband were all there (Hope I didn't miss anyone). The expo was an experience. My husband, Frank, was like a kid in a candy store. He bought me a Tiger Tail while were there. Thank goodness, because I needed it on the ride home.
From the expo, we all headed back to the Hotel. Almost all of us stayed at the Campus Inn. The plan was to go eat at the park, but the hotel had a nice patio area and we stayed and ate there.

Monica had done all the research and picked out a great Italian place to order from. Thank you to her and Mike for picking up the food for everyone. It was a nice evening of food and fun with friends.
On Sunday morning I woke up ealy and headed over to IHOP for a little oatmeal and toast. We left for the start right around 6:00. There was excitement from the moment we got to the start. Eric and Patch both got interviewed for being such "Maniacs". Frank and Mike both had their pics taken with Jared from Subway.

Frank and Mike were our official crew for this marathon. This was the first marathon Frank had been to for me and so he had fun being able to help and get to know everyone.



The race started at 7:00. I started off with Michelle and Melissa. After about mile five, I decided to take off a little and run by myself. I was feeling really good, the weather was beautiful and I was really caught up in the excitement and the crowds. The course was pretty flat with just a few rolling trails and hills. Mike and Frank set up points at 5, 10, and 17 miles. At the 5 and 10 mile marks I was still feeling pretty good. I notice that my shorts were riding up and my thighs were rubbing a little. I thought I was being proactive and used the bag balm at ten miles and again at 17 miles....too late!!!! My half spilt was 2:30. After mile 17, I realized that I had already started chaffing. I wasn't going to let it stop me though.

I kept driving on. This run was supposed to be easy since I ran the Ultra last weekend. I kept telling myself that. I was very tired between mile 21 and 24. I started taking the 10:1 walk breaks. This paid off in the end. At about mile 24 I just started thinking about the finish and that after I finished, I would qualify to be a maniac. I passed Rob around that time. He was hanging back waiting for Michelle. When I reached the 25 mile mark, something just kicked in and allowed me to speed up. I felt strong. Well, actually, I didn't "feel" much of anything. Nothing was hurting. My mind was just on the end. I turned down the street to the finish line. Nothing has ever looked so good. I immediately saw all of my friends and Frank on the left side. It is amazing how much energy you can get from others. I finished at 5:07:53. For the record, that is a PR for me. (Not hard when you have only run three marathons).
The ride back from Eugene was sooooooo long. My thighs had chaffed a lot more than I thought. Don't worry!!! I won't post pics of my raw hamburger thighs..lol. That was the hardest shower I have ever taken. OUCH!!!!
There are several people I want to thank for this weekend. Mike and Frank for being our crew, Monica for taking the reigns on the whole weekend. thank you to everyone who made Frank feel so welcome. I know it makes him feel better knowing i will be around such great people when he leaves for Iraq.
Last, but not least, I got on the Maniac website today to get confirmation for membership. What a great weekend!

36 comments:

Jenny, Maniac #401 said...

Sorry the shower was a killer. Been there, It's hard to wash your hair when you can't lift your arms due to the chaff and not wanting water to touch it! It should only last a bit though. I'm glad you had so much fun. I did too. Well done on your PR.
Jenny

maniac hippo said...

Welcome to the gang from #207!

You just strike me as someone who is tough and made for dealing with all the little trials we go through. That should serve you well but I'll warn you that the ride home really doesn't get any easier.

As far as chafing, you can find little teeny "travel size" sticks of bodyglide that will fit in your pocket during the run.

See you at the races.

Journey to a Centum said...

Why wouldn't you PR on your qualifying marathon for Marathon Maniacs? GREAT JOB!!!!!!!

Frank and Mike were great! It was fun to see them along the course. I can't imagine how tough it was for Mike to climb in and out of a vehicle and deal with that wheelchair. I'm glad you posted pictures of Jared with the guys. I totally missed him, but must have walked past him a couple of times.

That's a bum deal about the shorts and the chaffing... ar ar ar. Were these new shorts or had you previously worn them on a long run and enjoyed this chaffing? OK I'll stop being a pain. The good thing about chaffing is that it tends to heal fairly quickly.

We are so lucky that you and Frank discovered our running group. I'm glad you had fun and we look forward to many more runs together. We need to get Franks knees back in working order so he can come out and run some 5 and 10Ks with us. Let's send him off to Iraq with the couch to 5K plan and see if he can come back ready to go. Hopefully by then Mike will have a shot at running again too so they can run and we can crew for them.

I'm sure my mother would have been proud of me for being interviewed on television because I'm a maniac.

The Tiger Tail is nice but I'm telling you an ice bath after a race is the ticket! I soaked my legs in a creek for 10 min. after the 50 miler and took a 20 min ice bath when we got home last night after the marathon and I really don't feel too bad. I'd go running tomorrow but I need to pick up a workmate at the airport at 6:00AM so I won't have time.

I'll be watching for your name and your assigned Marathon Maniac number on the website!

MM #153

wendy said...

Congrats on PR and MM Michelle! WOW! What a day for you!

Your blog title cracks me up - but really, body glide is wonderful. I use it all the time and have had no problems with chaffing - although, I'm not quite as speedy as all y'all.

Congrats again, and good job on the race report and pics!

Backofpack said...

Michelle,
You are AWESOME! You are always so strong and determined - from the day you ran your first 10 miler with us to your PR this weekend. Frank and Mike were wonderful - I actually worried they'd miss you and Monica coming in because they waited for me at 17. Thanks Frank!

Way to go Maniac!

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Может не надо было эту тему начинать?

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Ладно, может у меня мания, но я люблю одну девушку с чата. Но есть проблема--она живет в Москве а я в Пятигорске.

Наша встреча реальна,но до нее нужно ждать почти год.....

Люди, мне нужен ваш совет!!!
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